Start their swimming journey the right way.
From first bubbles to first strokes, our preschool program meets your child exactly where they’re at. With small class sizes and ability-based grouping, we ensure safe hands-on attention, personalised progression and a smooth pathway into school-age swimming.
Starfish
In this level, swimmers build confidence in and around the water. They learn to enter and exit the pool safely, move comfortably around the pool, blow bubbles, independently submerge and float with support on both their front and back.
Outcomes
Safe entry
Comfortable movement around the pool area
Float on noodle and put face under
Go under and blow bubbles
Comfortable submersion
Comfortable float on back (can be aided)
Safe exit
Shrimps
In this level, swimmers continue building confidence in the water. They are working an independent front float, a strong body position float on their front and an independent back float. Swimmers are also introduced to the foundations of a basic kick.
Outcomes
Comfortable submersion into float
Comfortable front float
Comfortable back float
Basic kick understanding
Streamlined push off
Otters
In this level, swimmers begin linking their skills together with greater confidence. They learn to streamline and push off the wall, develop a strong kick on both front and back. Swimmers also work on turning from front to back and completing six freestyle arm cycles with confidence.
Outcomes
Float off wall front and back
Body position kick on front arms by side
Back float and kick unaided
Turn from front to back
6 arm cycles freestyle and backstroke
Basic breaststroke understanding
Penguins
In this level, swimmers are introduced to side kicking and the foundations of breathing technique through focused drills. They swim 5 metres with a board stroking to breathe, 5 metres freestyle with breathing and 5 metres backstroke.
Outcomes
Kick on side arms by side
Kick on side in breathing position
Roll Down drill aided
Swim 5m with board and a breathing stroke
Swim 5m unaided with a breathing stroke
Swim 5m Backstroke
Kneeling Dive
Sharks
In this level, swimmers consolidate their breathing skills and begin building greater distance and stamina. They swim 15 metres freestyle and 15 metres backstroke with confidence. Swimmers are also introduced to the foundations of breaststroke and butterfly kick.
Outcomes
Kick on side arms by side
Kick on side in breathing position
Rotational kick 6 kicks side front side
Kick on side one arm out breathing position change to other side
Kick on back streamlined
Backstroke swim
Ability to swim a 15m lap freestyle and backstroke
Basic Dive
Basic butterfly kick understanding
Basic breaststroke kick understanding
General Notes
Maximum of 3 swimmers per class to ensure plenty of individual attention in every 30 minute lesson
Term and holiday block courses available to keep progress consistent year round
All lessons are held in a warm, comfortable teaching pool
All instructors are fully qualified and experienced in working with young swimmers
Sticker charts are given at the start of each programme, with stickers awarded as skills are achieved to